Whether or not you are trying to lose (or gain) weight, healthy eating should be your primary focus. Here are some healthy eating facts, based on research and logic, which may help you achieve this.
A new report presented by the World Cancer Research Fund International’s Continuous Update Project, found that those women who ate more plant-based diets after breast cancer diagnosis reduced the risk of dying. 85 studies with 164,416 participants, were reviewed.
According to a study published by the International Journal of Cancer, Continue reading