June 21, 20180Comments

How Healthy Is A High Fat Low Carb Diet?

How healthy is a high fat low carb diet really? They have become all the rage. It seems everyone is either on one or knows someone on one. They are

by Madeleine Innocent

Healthy Eating For Weight Loss

Natural Health

March 14, 20160Comments

The Benefits of Drinking Milk Are Negative

The benefits of drinking milk are … well there aren’t any, other than the fact that you are drinking, so keeping your hydration up. Milk benefits are a myth. How

by Madeleine Innocent

Healthy Eating For Weight Loss

May 12, 20154Comments

What Is Healthy Food?

There is a huge range of opinions over what is healthy food. Any hapless person starting out trying to find the best healthy food choices could be forgiven for being

by Madeleine Innocent

Healthy Eating For Weight Loss

Natural Health

April 25, 20150Comments

Health Benefits of Organic Food, Dangers of Non-Organic Food

The health benefits of organic food is slowly, but surely, making headway in the consciousness of those wanting to have and keep good health naturally. It must be certified organic

by Madeleine Innocent

Healthy Eating For Weight Loss

February 16, 20152Comments

Benefits of Healthy Eating Habits

It’s hard to over-emphasis the benefits of healthy eating habits. Habits are something you slip into easily on a daily basis, without thinking. So getting into healthy eating habits is

by Madeleine Innocent

Healthy Eating For Weight Loss

January 27, 20150Comments

High Fibre Diets Offer The Healthiest Way To Lose Weight

I am no great fan of common weight loss diets, but your diet is key to your health. High fibre diets undoubtedly offer you the easiest way to lose weight

by Madeleine Innocent

Healthy Eating For Weight Loss

December 9, 20140Comments

Wheat Intolerance, Celiac Disease and the Problems With Gluten

Wheat intolerance has become normal in the past few decades. It has lead to what doctors refer to as celiac disease (or coeliac disease). In fact there has been a

by Madeleine Innocent

Healthy Eating For Weight Loss

November 17, 20140Comments

Healthy Weight Loss – How To Be Permanently Healthy & Slim

The definition of healthy weight loss means, at least to me, that you are striving to reduce the pounds/kilos at the same time as aiming for good health, preferably in

by Madeleine Innocent

Healthy Eating For Weight Loss

October 27, 20140Comments

Healthy Eating Facts

Whether or not you are trying to lose (or gain) weight, healthy eating should be your primary focus. Here are some healthy eating facts, based on research and logic, which

by Madeleine Innocent

Healthy Eating For Weight Loss

Recipes

October 6, 20140Comments

Quick and Healthy Breakfast Foods

Breakfast should set you up for the day. Sadly few people eat healthy breakfast foods. Instead they eat something that is quick, easy and usually unhealthy. This is not the

by Madeleine Innocent

Healthy Eating For Weight Loss

Recipes

July 28, 20140Comments

Foods Containing Magnesium

Magnesium is an incredibly important nutrient needed by the body to work efficiently. While taking a magnesium supplement can help those depleted in this essential mineral in the short term,

by Madeleine Innocent

Healthy Eating For Weight Loss

June 30, 20140Comments

Help With Weight Loss

When it comes to the crunch, most overweight people need help with weight loss. Although everyone is different, so that help should be specific to you, there are some factors

by Madeleine Innocent

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