May 5, 20140Comments

Is Vitamin D3 Supplement Healthy Or Necessary?

There is currently a craze to take vitamin D3 supplements. Are they necessary? Are they even healthy? We managed pretty well for the duration of our evolution before they were

by Madeleine Innocent

Healthy Eating For Weight Loss

April 1, 20140Comments

Grow Your Own Food – The Advantages Are Huge

When you appreciate how important food is to your health, the next logical step is to grow your own food. The advantages of this are numerous, not only to the

by Madeleine Innocent

Healthy Eating For Weight Loss

February 20, 20140Comments

The Number One Reason We Are Overweight!

In this short video, Don Tolman reveals the number one reason we are overweight! http://www.youtube.com/watch?v=242Op45oQAU

by Madeleine Innocent

Healthy Eating For Weight Loss

January 28, 20140Comments

Common Food Allergens Should Not Be a Part of Any Diet

People who suffer with sensitivities often over-react to some foods. These food allergens are common because they are not healthy foods. Oddly, they are very common foods, even what is

by Madeleine Innocent

Healthy Eating For Weight Loss

December 17, 20120Comments

How To Avoid Genetically Modified Food

With the holiday season in many parts of the world fast approaching, you may want to know how to avoid genetically modified food. If you are eating out a lot

by Madeleine Innocent

Healthy Eating For Weight Loss

December 10, 20121Comments

Natural Remedies For Flu Starting With Healthy Foods

Some of the best natural remedies for flu are healthy foods. Ideally it is best to eat healthy foods to prevent flu, rather than to expect a miracle while you

by Madeleine Innocent

Healthy Eating For Weight Loss

December 3, 20120Comments

Low Thyroid Function – Causes and Natural Solutions

Low thyroid function, also known as hypothyroidism, is not an uncommon problem. It can lead to various health problems. It can also lead to weight gain. The thyroid is situated in

by Madeleine Innocent

Healthy Eating For Weight Loss

November 26, 20120Comments

What Foods Cause Inflammation?

In your search to be healthy and slim, you need to understand what foods cause inflammation. Chronic inflammation is a common problem affecting more and more people. Many resort to

by Madeleine Innocent

Healthy Eating For Weight Loss

November 19, 20120Comments

Good Healthy Food

The advantages of eating good healthy food is that you provide your body with the nutrients it needs to function efficiently. This eliminates much stress, stops food cravings and prevents

by Madeleine Innocent

Healthy Eating For Weight Loss

Recipes

November 12, 20120Comments

The Benefits of Probiotics – And The Best Sources

The benefits of probiotics is legendary. Probiotics are bacteria, which are essential to life. There are around 1,000 different strains of bacteria, yeasts, protazoa and various other micro-organisms that inhabit

by Madeleine Innocent

Healthy Eating For Weight Loss

November 5, 20120Comments

Sleep And Weight Loss – You Can’t Have One Without The Other

Sleep and weight loss are inseparable companions. When you skimp on your sleep, you can’t hope to lose weight in a healthy way. Sleep is an essential part of your

by Madeleine Innocent

Healthy Eating For Weight Loss

October 29, 20120Comments

Dangers of GM And How To Avoid Them

When I was researching the dangers of GM foods, I was quite shocked to realise just how few people search that this, and related, topics. Does that mean the majority

by Madeleine Innocent

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