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Recipes

healthy breakfast
Healthy Eating For Weight Loss
Recipes
October 6, 20140Comments

Quick and Healthy Breakfast Foods

Breakfast should set you up for the day. Sadly few people eat healthy breakfast foods. Instead they eat something that is quick, easy and usually unhealthy. This is not the
by Madeleine Innocent
foods containing magnesium
Healthy Eating For Weight Loss
Recipes
July 28, 20140Comments

Foods Containing Magnesium

Magnesium is an incredibly important nutrient needed by the body to work efficiently. While taking a magnesium supplement can help those depleted in this essential mineral in the short term,
by Madeleine Innocent
benefits of probiotics
Healthy Eating For Weight Loss
Recipes
November 12, 20120Comments

The Benefits of Probiotics – And The Best Sources

The benefits of probiotics is legendary. Probiotics are bacteria, which are essential to life. There are around 1,000 different strains of bacteria, yeasts, protazoa and various other micro-organisms that inhabit
by Madeleine Innocent

Healthy Eating For Weight Loss
Healthy Eating For Weight Loss
Recipes
May 7, 20120Comments

Healthy Breakfast Foods

This article examines what the most healthy breakfast foods are. Some of the most unhealthy foods are consumed by wealthy (or at least comparatively so) westerners. This probably flies in
by Madeleine Innocent

Healthy Eating For Weight Loss
Recipes
February 13, 20120Comments

Celebrate Valentine’s Day With A Healthy Dessert

Food associated with Valentine’s day is all about chocolate. And while chocaholics may go to any length to get their fix, the regular chocolate sold on the market is neither
by Madeleine Innocent

Healthy Eating For Weight Loss
Recipes
November 28, 20110Comments

Kiwi Lime Smoothie

This kiwi lime smoothie is health, refreshing and easy to make. Ingredients - serves 2 1 young coconut 2 peeled kiwi fruit juice of 1 - 2 lime to taste 1 tbsp raw honey, to
by Madeleine Innocent

Healthy Eating For Weight Loss
Recipes
November 21, 20110Comments

Walnut Fudge Balls

Walnut fudge balls are as delicious as they sound, but also healthy and not fattening! Ingredients 1 cup raw walnuts, soaked overnight and drained 1 cup raisins 1/4 cup sesame seeds 1/2 cup dried coconut 10
by Madeleine Innocent

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